It has only been a few weeks, and my perspective has changed on many things. I just pulled myself from the swirling informational vortex that is youtube to write this. I stumbled across Ido Portal. Don't know who Ido Portal is? As of 15 minutes ago, neither did I. He's amazing. Come to find out, he follows a Paleo lifestyle.
I decided to find his channel on Youtube and subscribe. After two or three videos, I realized that as I looked at the people - I kept saying to myself, "She looks so healthy, so flexible. He looks healthy, strong."
I stopped looking at people as fat and skinny.
Let that sink in.
Healthy, fit, strong, flexible. Not one thought about weight, no comparisons, no feelings of guilt, depression - as I watched other people move.
I realize that I'm on a journey, and while my body feels like a prison now. It won't be that way forever. I want to be healthy, fit, strong and flexible. I don't care about being skinny anymore. I just want to move.
I decided to find his channel on Youtube and subscribe. After two or three videos, I realized that as I looked at the people - I kept saying to myself, "She looks so healthy, so flexible. He looks healthy, strong."
I stopped looking at people as fat and skinny.
Let that sink in.
Healthy, fit, strong, flexible. Not one thought about weight, no comparisons, no feelings of guilt, depression - as I watched other people move.
I realize that I'm on a journey, and while my body feels like a prison now. It won't be that way forever. I want to be healthy, fit, strong and flexible. I don't care about being skinny anymore. I just want to move.
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